Gentle Mothering

A Mini-Retreat to Center the Body, Mind and Soul

Join us for a somatic retreat that focuses on connecting to your core, re-centering your mind, and communing with beauty.

During this time, you will deepen your understanding of your core- the body's powerhouse (abs, glutes, back and pelvic floor) making you feel stronger as you move throughout daily life. Discover the power of your own intuition through somatic and intentional exercises to center your mind and care for your heart. You will also get to delve into your creative side as we make live floral bouquets with Refined Gatherings. Brunch is also provided. All you gotta do is show up in some comfy clothes and move with us! Doesn't that sound refreshing?

Sunday, May 25th 10am-2pm Pivot Center, Cleveland OH

Cost: $130. More details when you sign up!

Individual and group sessions available. Read more about our services.

Movement practices to improve quality of life.

At Everwell, we believe the body holds inherent wisdom to heal and experience a thriving life. Often we may find ourselves stuck in mind and body - chasing remedies to alleviate pain or repeating cycles that overwhelm our system. We move through life, existing in patterns that may not serve us well, or we miss out on the full experience of an embodied life. Our somatic approach offers you a unique experience to discover your own body's wisdom and create new movement patterns that set you up for life. So whether you find yourself in physical pain, weakness, or mental overwhelm, a somatic approach may be the right resource for you to move into healing and wholeness.

Soma: relating to the body

Contact Us

Reach out to ask questions or if you work with an organization who would like to collaborate, let us know!